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The Lawyers are Not All Right

It’s Time to Fix That

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Fit to Practice is a continuing legal education company that teaches lawyers science-backed tools to thrive and AI-era judgment, founded by two former BigLaw attorneys and General Counsels. We deliver CLE programs and corporate wellness workshops, in person and online.

CLE Has a Reputation Problem

Picture the last CLE you sat through. An attorney is reading slides about rule amendments in a monotone voice. The lawyer next to you has a playoff game in one earbud, and you’re somehow redlining a merger agreement on your phone. Kudos for the dexterity, truly. At the end, everyone collects a credit but no one was truly there.

We teach a different kind of CLE. Alix has stood on stage and talked about the morning she watched clumps of her own hair circling the shower drain. Allison has told a room full of GCs about the voice that screamed quit while she expanded her scope and worked longer days instead.

When a speaker becomes vulnerable, the laptops close, people lean in during the session and don’t stop talking about it afterwards.

So that’s what we built. Real stories from decades of high pressure practice and the messy lives around it, backed up by the data underneath every piece of advice, and accompanied with practical strategies and tools.

Practical wellness sessions for law firms and legal teams with no fluff and no added stress. In a single afternoon, your people connect, recharge, and leave with tools they'll actually use, from burnout recovery to fitness motivation and mindset strategies built for high performers. Available in person or online.

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Continuing Legal Education (CLE)

CLE that lawyers actually remember. Our accredited programs cover wellbeing, competence, technology and keeping your judgment sharp while working alongside AI, each one pairing evidence-based science with real-world application and taught by attorneys who've practiced in your shoes. Available in person or online.

SEE OUR COURSES
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Corporate Wellness Workshops

Meet the Founders

We’re Allison Canton and Alix Rosenthal, co-founders of Fit to Practice — and former Big Law attorneys and General Counsels who know firsthand how demanding careers can take a toll on wellbeing.

After years of deadlines, desk hours, disrupted sleep, and stress-driven choices, we each had personal awakenings that shifted how we approached health.

Now, we’re passionate about transforming the way professionals think about their health. With our backgrounds in simplifying complex legal ideas, we bring that same clarity to wellness, making functional medicine tools accessible and achievable for busy lives.

Our mission is to empower you to reclaim your health, boost your longevity, and thrive personally and professionally, one practical step at a time.

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What People Are Saying

  • Alix's session on heart health was a wake up call for me! She inspired me to take responsibility for my own health, advocate for myself, and have my doctor order specific blood tests that determined I am high risk and need to make lifestyle changes. I’m so grateful for her insights and her encouragement to take action.

    Julie L., Senior In-House Attorney

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  • My session with Allison was of my top five life-changing moments. What started as a simple request for more grounding turned into answers and clarity to questions that had hounded my subconscious for years. Allison’s calm, gentle presence made it safe to go there, and she helped me find peace, happiness, and an inner calm. I will forever be grateful.

    Leah C., Former BigLaw Attorney

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  • Alix is wonderful at explaining concepts that affect us all about our brain health in a fun and entertaining way! She provides tools to help us improve our brain function and develop better habits. I really enjoyed the program and the hour was over before I knew it. Alix is great at motivating you to do more for yourself and to take steps to prevent a decline in your brain function.

    Allison M., Experienced In-House Lawyer

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  • Even though I consider myself a health-conscious person and I observe good health practices in general, Alix's very practical and specific presentation contained new perspectives and examples that I have added to my daily habits. I loved how she shared her own experiences!

    Paola Z., Chief Privacy Officer

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  • "Listen to Your Heart" was one of the most impactful and accessible health presentations I’ve attended. I appreciated learning about cardiovascular tests we rarely hear about, and how simple tools I already own can help track my heart health. It's rare to find advice that’s so deeply informative without the jargon. Thank you for making heart health feel both manageable and urgent in the best way.

    Stephanie S., Experienced Law Firm Partner

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  • The experience was extraordinary. I left feeling lighter and more grounded, somehow better able to move through the world with ease.

    Sarah C.

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Frequently Asked Questions

  • Fit to Practice is a continuing legal education company that delivers courses and wellness workshops to law firms and legal teams. It was founded by Alix Rosenthal and Allison Canton, former BigLaw attorneys and General Counsels.

  • Fit to Practice’s founders tell the truth about their own careers and health, pair every recommendation with data, and send you out with tools you can use the same day. Attendees regularly tell us the hour was over before they knew it.

  • Yes. Fit to Practice programs are built to qualify for CLE credit. Brain Health: The Science of Staying Sharp is built for California’s one-hour Competence: Prevention & Detection MCLE requirement and has been delivered for that credit. Many states recognize California CLE through reciprocity. Ask us about credit in your state when you book.

  • Brain Health: The Science of Staying Sharp; Listen to Your Heart: Science-Backed Tips for Better Health; Functional Health Foundations for Legal Professionals; and Preventing Brain Rot in the Age of Legal AI. Wellness workshops are also available for teams.

  • Book through the contact form at fittopractice.law or by emailing info@fittopractice.law. Programs are available in person or online.

  • Fit to Practice is based in California and New York and delivers programs worldwide, in person and online.